Fear Is Exhausting!
The thoughts we think create the energy we experience in our bodies, because with each thought or emotion we have, our brains release chemicals that literally cause our bodies to feel how we are thinking. That is why when you recall a joyful memory you literally feel happy and energized just as when you recall a sad memory you could easily cry as though it just happened. Today I am guided to remind you that at any moment, throughout the day, you have the choice to feel howeve