I Felt Guilty So I Said, Yes!
In my coaching practice, at least once a week a client says to me, “I will feel guilty if I don’t...” even though, typically nobody feels any better about their situation when they follow through with what they decided to do. I notice we rarely say to ourselves, when we are in the thick of making a decision, I’m concerned _____ will _____ if I don't _____, and If that happens I’m afraid _____. (adapted 👆🏼 from ACIM Lesson #26) Instead we convince ourselves we will feel guil